Solo by Unilever

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Solo

by Unilever 500 g in Margarines Barcode 8710908976216
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed culinary ingredient
Green-Score
b
Environmental impact estimate

Solo by Unilever provides 695 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Margarines category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
79 g · High
Saturated fat
34 g · High
Sugars
0.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 695 kcal 555 +25%
Total fat 79 g 61.6 +28%
Saturated fat 34 g 19.6 +74%
Carbohydrates 0.5 g 0.8 −38%
Total sugars 0.5 g 0.4 +36%
Dietary fiber 0.1 g 0.3 −66%
Protein 0.5 g 0.3 +45%
Salt 1.5 g 0.7 +125%

Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories higher 25%
Sugars lower 47%
Salt higher 11%
Saturated fat higher 11%
Protein top 45%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
No artificial flavorsNo colorings
Sold in
Belgium, France
Barcode
8710908976216

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Solo?

Solo contains 695 kcal per 100 g.

How much sugar is in Solo?

Solo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Solo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Solo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Margarines by Nutri-Score Highest-Protein Margarines Least Processed Margarines Lowest-Calorie Margarines Best Low-Sugar Margarines

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Becel Light (Vegan) c NOVA 2
Becel Light (Vegan)
Becel · 400 g
252 kcal
28 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 0.5 g protein
Nutri-Score C vs E−82% saturated fatno salt
Proactiv c
Proactiv
Becel · 500 g
314 kcal
35 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 0.5 g protein
Nutri-Score C vs E−78% saturated fat−87% salt
Flora 100% roślinna c NOVA 2
Flora 100% roślinna
Flora · 400 g
315 kcal
35 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 0 g protein
Nutri-Score C vs E−78% saturated fat−67% salt
Margrine c
Margrine
Lidl · 500
351 kcal
39 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 0 g protein
Nutri-Score C vs E−65% saturated fat−80% salt

More margarines

View all →
Margarine la prairie 225g c NOVA 4
Margarine la prairie 225g
la Prairie · 250g
635 kcal
70 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 1 g protein
Palm oil free 1 allergen
Marg Vital Oval Pf 200G NOVA 4
Marg Vital Oval Pf 200G
Vital · 200g
514 kcal
57 Fat g
0 Sugar g
0 Salt g
per 100 g · 0.5 g protein
1 allergen
Buttery e NOVA 4
Buttery
Flora · 450 g
677 kcal
75 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 0.5 g protein
VeganVegetarian
St hubert omega 3 255 g demi sel d NOVA 4
St hubert omega 3 255 g demi sel
St Hubert · 255 g
468 kcal
52 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 0 g protein
1 allergen
Bertolli d NOVA 4
Bertolli
Bertolli · 450 g
531 kcal
59 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 0.5 g protein
Vegetarian 1 allergen
Vegan Spread d NOVA 4
Vegan Spread
Flora · 450 g
632 kcal
70 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 0.5 g protein
Palm oil freeVegan

More from Unilever

View all →
Rama mit Butter mit Meersalz e NOVA 4
Rama mit Butter mit Meersalz
Unilever · 225 g
625 kcal
70 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 0.4 g protein
Vegetarian 1 allergen
Magnum Amande e NOVA 4
Magnum Amande
Unilever · 328 g
329 kcal
20 Fat g
28 Sugar g
0.1 Salt g
per 100 g · 4.8 g protein
8 allergens
Product 5000184631590 e NOVA 4
Product 5000184631590
Unilever · 600g
250 kcal
0.5 Fat g
1 Sugar g
9.8 Salt g
per 100 g · 39 g protein
Palm oil free 2 allergens
Crème D'huile Végétale Spécial Sais 50cl, 1 Bouteille NOVA 4
Crème D'huile Végétale Spécial Sais 50cl, 1 Bouteille
Unilever · 500 g
818 kcal
91 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 0 g protein
2 allergens
Vienneta c NOVA 4
Vienneta
Unilever · 320 g
121 kcal
7.2 Fat g
10 Sugar g
0 Salt g
per 100 g · 0.9 g protein
2 allergens
Chicken Noodle Dry Packet Soup NOVA 4
Chicken Noodle Dry Packet Soup
Unilever · 51g
20 kcal
0.3 Fat g
0.3 Sugar g
0.5 Salt g
per 100 ml · 0.8 g protein
3 allergens