Sol Del Rio, Mango Salsa

by Cap Stone Foods in Groceries Barcode 0854994002034
Average nutritional quality
Processed food

Sol Del Rio, Mango Salsa by Cap Stone Foods provides 67 kcal per 100 g, with 6.7 g of sugars and 0 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
6.7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 20 kcal 194 −66%
Total fat 0 g 0 g 0% 12.8 −100%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 13.3 g 4 g 1% 16.1 −17%
Total sugars 6.7 g 2 g 9.8 −32%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 1.4 g 0.4 g 5.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 30%
Sugars higher 37%
Salt lower 48%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted green chiles, tomatoes (diced, puree, paste, juice), mango, onions, vinegar, garlic, sugar, salt, cilantro, lime juice, spices.

Palm oil free

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0854994002034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sol Del Rio, Mango Salsa?

Sol Del Rio, Mango Salsa contains 67 kcal per 100 g and about 20 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Sol Del Rio, Mango Salsa?

Sol Del Rio, Mango Salsa has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sol Del Rio, Mango Salsa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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