Σοκολάτα κουβερτούρα

by ION 125g in Chocolates Barcode 5201127034045
Bad nutritional quality
Ultra-processed food

Σοκολάτα κουβερτούρα by ION provides 540 kcal per 100 g, with 50 g of sugars and 4.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolates category and comes in a 125g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
21.5 g · High
Sugars
50 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 540 kcal 532
Total fat 33 g 33.3
Saturated fat 21.5 g 18.8 +14%
Carbohydrates 55 g 50.3 +9%
Total sugars 50 g 43.9 +14%
Protein 4.5 g 6.7 −33%
Salt 0.1 g 0.2 −59%

Category average across 4170 Chocolates products on Foodmetria.

Compared with other chocolates

Calories lower 43%
Sugars higher 43%
Salt lower 28%
Saturated fat higher 28%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ζάχαρη, μάζα κακάο, βούτυρο κακάο, γαλακτωματοποιητής: λεκιθίνη σόγιας, αρωματική ύλη: βανιλλίνη. Στερεά κακάο 50% min

Allergens
Soybeans

Product details

Quantity
125g
Sold in
Greece
Barcode
5201127034045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Σοκολάτα κουβερτούρα?

Σοκολάτα κουβερτούρα contains 540 kcal per 100 g.

How much sugar is in Σοκολάτα κουβερτούρα?

Σοκολάτα κουβερτούρα has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Σοκολάτα κουβερτούρα healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Σοκολάτα κουβερτούρα contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 5, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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