Soja Bolognese

by Tegut 250 g in Bolognese-style vegetarian sauces Barcode 4305720079876

Bio-Erzeugnis nach Art Bolognese-Sauce auf Basis von Soja, vorgegart, vegan, alkoholhaltig

Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soja Bolognese by Tegut provides 78 kcal per 100 g, with 4.5 g of sugars and 5.6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bolognese-style vegetarian sauces category and comes in a 250 g pack. Contains: soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
4.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 78 kcal 98 kcal 82 −5%
Total fat 3 g 3.8 g 5% 3.3 −8%
Saturated fat 0.5 g 0.6 g 3% 0.5
Carbohydrates 4.9 g 6.1 g 2% 7.9 −38%
Total sugars 4.5 g 5.6 g 5.3 −16%
Added sugars 0 g 0.1 g 0% 1.4 −97%
Dietary fiber 4.6 g 5.8 g 21% 2 +129%
Protein 5.6 g 7 g 14% 4.2 +33%
Salt 1.2 g 1.5 g 1.1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 95 Bolognese-style vegetarian sauces products on Foodmetria.

Compared with other bolognese-style vegetarian sauces

Calories higher 41%
Sugars lower 34%
Salt higher 39%
Saturated fat higher 42%
Protein top 14%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tomatenpulpe¹ (38,4 %), Wasser, eingeweichtes texturiertes Soja¹ (14 %) (Wasser, Sojabohnen¹ (35,4%)), Karotten¹ (12 %), natürliches Karotten-Zwiebel-Aroma, natives Olivenöl extra¹, Zwiebeln¹, Weißwein¹ (enthält Sulfite), Basilikum¹, jodiertes Salz (Meersalz, Kaliumjodat), Maisstärke¹, Rohrzucker¹, Verdickungsmittel: Xanthan; Knoblauch¹, Gewürze

Palm oil freeVeganVegetarian
Allergens
SoybeansSulphur dioxide and sulphites
May contain traces
EggsGlutenMilkMustard

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
125g
Labels & certifications
OrganicVegetarianEU OrganicVeganIT-BIO-014
Sold in
Germany
Barcode
4305720079876

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Bolognese?

Soja Bolognese contains 78 kcal per 100 g and about 98 kcal per serving (125g).

How much sugar is in Soja Bolognese?

Soja Bolognese has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja Bolognese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja Bolognese vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja Bolognese contain?

According to the label data it contains: Soybeans, Sulphur dioxide and sulphites. It may also contain traces of eggs, gluten, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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