Soja

by Nobre in Vegetarian sausages Barcode 5601119345379

Especialidade Vegetariana com Soja

Poor nutritional quality
Green-Score
b
Environmental impact estimate

Soja by Nobre provides 202 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Vegetarian sausages category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 202 kcal 215 −6%
Total fat 16 g 13.6 +18%
Saturated fat 4.7 g 2.7 +76%
Carbohydrates 3.4 g 7.3 −54%
Total sugars 0.5 g 1.6 −69%
Dietary fiber 2 g 3.9 −49%
Protein 10 g 14.6 −31%
Salt 1.2 g 1.7 −31%

Category average across 623 Vegetarian sausages products on Foodmetria.

Compared with other vegetarian sausages

Calories lower 41%
Sugars lower 10%
Salt lower 19%
Saturated fat higher 17%
Protein top 72%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Labels & certifications
No glutenVegetarianNo preservativesSource of proteinsEuropean Vegetarian UnionEuropean Vegetarian Union VegetarianNo coloringsNo lactoseFonte de proteina
Sold in
Portugal
Barcode
5601119345379

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja?

Soja contains 202 kcal per 100 g.

How much sugar is in Soja?

Soja has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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