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Soia edamame
Soia edamame by Naturasì provides 100 kcal per 100 g, with 2.1 g of sugars and 8 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Plant-based foods and beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 100 kcal | 199 −50% |
| Total fat | 5.1 g | 6.5 −21% |
| Saturated fat | 0.9 g | 1.7 −46% |
| Carbohydrates | 2.9 g | 28.4 −90% |
| Total sugars | 2.1 g | 10 −79% |
| Dietary fiber | 5.2 g | 4.9 +6% |
| Protein | 8 g | 5.5 +45% |
| Salt | 0.7 g | 0.9 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1694 Plant-based foods and beverages products on Foodmetria.
Compared with other plant-based foods and beverages
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8019010424975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soia edamame?
Soia edamame contains 100 kcal per 100 g.
How much sugar is in Soia edamame?
Soia edamame has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soia edamame healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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