Soft dried apricots

by Sainsbury's in Dried apricots Barcode 01213577
Average nutritional quality
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Soft dried apricots by Sainsbury's provides 217 kcal per 100 g, with 43.8 g of sugars and 3.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried apricots category.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
43.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 217 kcal 259 −16%
Total fat 0.5 g 0.7 −24%
Saturated fat 0.1 g 0.2 −39%
Carbohydrates 47.1 g 57.4 −18%
Total sugars 43.8 g 44.3
Added sugars 0 g 0.2 −100%
Dietary fiber 1.7 g 7.2 −77%
Protein 3.3 g 3.2
Salt 0 g 0.1 −100%

Category average across 991 Dried apricots products on Foodmetria.

Compared with other dried apricots

Calories lower 14%
Sugars lower 44%
Salt lower 1%
Saturated fat higher 38%
Protein top 52%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

dried apricots

Palm oil freeVeganVegetarian

Product details

Sold in
United Kingdom
Barcode
01213577

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft dried apricots?

Soft dried apricots contains 217 kcal per 100 g.

How much sugar is in Soft dried apricots?

Soft dried apricots has 43.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Soft dried apricots healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft dried apricots vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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