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Soft apricots
Soft apricots by Aldi provides 187 kcal per 100 g, with 25 g of sugars and 2 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried apricots category and comes in a 500g pack. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 187 kcal | 56 kcal | 259 −28% | |
| Total fat | 1.7 g | 0.5 g | 1% | 0.7 +154% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.2 +101% |
| Carbohydrates | 40 g | 12 g | 4% | 57.4 −30% |
| Total sugars | 25 g | 7.5 g | 44.3 −44% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 5 g | 1.5 g | 5% | 7.2 −31% |
| Protein | 2 g | 0.6 g | 1% | 3.2 −38% |
| Salt | 0 g | 0 g | 0.1 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Dried apricots products on Foodmetria.
Compared with other dried apricots
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Partially Rehydrated Dried Apricots, Preservatives: Sulphur Dioxide, Potassium Sorbate.
- Allergens
- Sulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 1 serving (30 g)
- Labels & certifications
- source of fibreNo added sugar
- Sold in
- United Kingdom
- Barcode
- 4088600344270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft apricots?
Soft apricots contains 187 kcal per 100 g and about 56 kcal per serving (1 serving (30 g)).
How much sugar is in Soft apricots?
Soft apricots has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soft apricots healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft apricots vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soft apricots contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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