Soda twist
Soda twist by Haribo provides 349 kcal per 100 g, with 63 g of sugars and 4.5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 87 kcal | 364 | |
| Total fat | 0.5 g | 0.1 g | 0% | 3.3 −85% |
| Saturated fat | 0.1 g | 0 g | 0% | 1.9 −95% |
| Carbohydrates | 82 g | 20.5 g | 7% | 81.5 |
| Total sugars | 63 g | 15.8 g | 54.5 +16% | |
| Added sugars | 0 g | 0 g | 0% | 49.3 −100% |
| Protein | 4.5 g | 1.1 g | 2% | 2.1 +117% |
| Salt | 0.1 g | 0 g | 0.3 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11652 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sugar ucose syrup, gelatine, acid: citric acid, malic acid
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25 g
- Sold in
- United Kingdom
- Barcode
- 5012035971618
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soda twist?
Soda twist contains 349 kcal per 100 g and about 87 kcal per serving (25 g).
How much sugar is in Soda twist?
Soda twist has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Soda twist healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soda twist vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
b NOVA 4 
b NOVA 4 More candies
View all →
e NOVA 4
b NOVA 4 
e NOVA 4 
c NOVA 4
b NOVA 4 
e NOVA 4 More from Haribo
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 4
e NOVA 4