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Socca niçoise
Socca niçoise by Nicolas Alziari provides 429 kcal per 100 g, with 5 g of sugars and 27.4 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category and comes in a 125 g + 25 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 429 kcal | 336 +28% |
| Total fat | 7.2 g | 10 −28% |
| Saturated fat | 1 g | 5.3 −82% |
| Carbohydrates | 68.3 g | 54.6 +25% |
| Total sugars | 5 g | 19.1 −74% |
| Added sugars | 0 g | 17.2 −100% |
| Dietary fiber | 17.5 g | 7.4 +137% |
| Protein | 27.4 g | 8.7 +214% |
| Salt | 7.9 g | 3.9 +104% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
125 g de farine de pois chiche, 5% sel, poivre. Huile d'olive vierge extra.
Product details
- Quantity
- 125 g + 25 ml
- Sold in
- France
- Barcode
- 3760171283950
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Pack size: — → 125 g + 25 ml
- Nutri-Score: — → e
- NOVA group: — → 3
- Fiber: — → 17.52
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Socca niçoise?
Socca niçoise contains 429 kcal per 100 g.
How much sugar is in Socca niçoise?
Socca niçoise has 5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Socca niçoise healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Socca niçoise vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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