Nutrition report ready

So Free Organic Dairy Free Milk Alternative Chocolate Spread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Plamil product.

Nutri-Score E NOVA 3

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So Free Organic Dairy Free Milk Alternative Chocolate Spread

by Plamil 275g in Chocolate spreads Barcode 9013081009764
Bad nutritional quality
Processed food

So Free Organic Dairy Free Milk Alternative Chocolate Spread by Plamil provides 399 kcal per 100 g, with 99.8 g of sugars and 0 g of protein. That is 152% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Chocolate spreads category and comes in a 275g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
99.8 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 399 kcal 522 −24%
Total fat 0 g 33.8 −100%
Saturated fat 0 g 8.3 −100%
Carbohydrates 99.8 g 47.1 +112%
Total sugars 99.8 g 39.7 +152%
Added sugars 100 g 32.4 +209%
Dietary fiber 0 g 5.4 −100%
Protein 0 g 6.8 −100%
Salt 0 g 0.2 −95%

Category average across 847 Chocolate spreads products on Foodmetria.

Compared with other chocolate spreads

Calories lower 9%
Sugars higher 1%
Salt lower 9%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

raw cane sugar

Palm oil freeVeganVegetarian

Product details

Quantity
275g
Labels & certifications
No glutenOrganicVegetarianVeganNo lactoseSoil Association OrganicWithout addition of dairy products
Sold in
United Kingdom
Barcode
9013081009764

Prices reported by shoppers

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Frequently asked questions

How many calories are in So Free Organic Dairy Free Milk Alternative Chocolate Spread?

So Free Organic Dairy Free Milk Alternative Chocolate Spread contains 399 kcal per 100 g.

How much sugar is in So Free Organic Dairy Free Milk Alternative Chocolate Spread?

So Free Organic Dairy Free Milk Alternative Chocolate Spread has 99.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is So Free Organic Dairy Free Milk Alternative Chocolate Spread healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is So Free Organic Dairy Free Milk Alternative Chocolate Spread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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