So free by Plamil

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So free

by Plamil in Chocolate spreads Barcode 5013092009115
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

So free by Plamil provides 557 kcal per 100 g, with 42.2 g of sugars and 9 g of protein. Its Nutri-Score is E. It is listed in the Chocolate spreads category.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
12.5 g · High
Sugars
42.2 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 557 kcal 522 +7%
Total fat 36 g 33.8 +7%
Saturated fat 12.5 g 8.3 +51%
Carbohydrates 46.4 g 47.1
Total sugars 42.2 g 39.6 +7%
Protein 9 g 6.8 +32%
Salt 0.3 g 0.2 +65%

Category average across 843 Chocolate spreads products on Foodmetria.

Compared with other chocolate spreads

Calories higher 43%
Sugars lower 45%
Salt higher 12%
Saturated fat higher 12%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
No glutenVegetarianVegan
Sold in
France
Barcode
5013092009115

Prices reported by shoppers

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Frequently asked questions

How many calories are in So free?

So free contains 557 kcal per 100 g.

How much sugar is in So free?

So free has 42.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is So free healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is So free vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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