Snacks seeds & sea salt

by Finn Crisp Plus in Snacks Barcode 0605870001302
Average nutritional quality
Processed food

Snacks seeds & sea salt by Finn Crisp Plus provides 400 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 pieces (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 453 −12%
Total fat 8.3 g 2.5 g 3% 25.3 −67%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 73.3 g 22 g 8% 48.9 +50%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 16.7 g 5 g 18% 6.7 +149%
Protein 10 g 3 g 6% 13.3 −25%
Salt 1.4 g 0.4 g 1.1 +31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars lower 18%
Salt higher 29%
Saturated fat lower 1%
Protein top 50%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain rye flour, sesame seeds, flaxseeds, water, yeast and sea salt.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Serving size
17 pieces (30 g)
Sold in
United States
Barcode
0605870001302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snacks seeds & sea salt?

Snacks seeds & sea salt contains 400 kcal per 100 g and about 120 kcal per serving (17 pieces (30 g)).

How much sugar is in Snacks seeds & sea salt?

Snacks seeds & sea salt has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Snacks seeds & sea salt healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Snacks seeds & sea salt vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Snacks seeds & sea salt contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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