Smoothie Bowl Manga by Lidl

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Smoothie Bowl Manga

by Lidl 140 g in Smoothies Barcode 4056489522362
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Smoothie Bowl Manga by Lidl provides 139 kcal per 100 g, with 7.2 g of sugars and 1.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Smoothies category and comes in a 140 g pack.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
7.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 139 kcal 66 +109%
Total fat 5.9 g 0.8 +640%
Saturated fat 3.6 g 0.4 +864%
Carbohydrates 19 g 13 +46%
Total sugars 7.2 g 10.9 −34%
Protein 1.3 g 1.3
Salt 0.1 g 0.1

Category average across 1301 Smoothies products on Foodmetria.

Compared with other smoothies

Calories higher 3%
Sugars lower 9%
Salt higher 6%
Saturated fat higher 1%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
140 g
Sold in
Portugal
Barcode
4056489522362

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smoothie Bowl Manga?

Smoothie Bowl Manga contains 139 kcal per 100 g.

How much sugar is in Smoothie Bowl Manga?

Smoothie Bowl Manga has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Smoothie Bowl Manga healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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