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Smoothie
Smoothie by Sio provides 58 kcal per 100 g, with 11.4 g of sugars and 0 g of protein. It is listed in the Smoothies category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 145 kcal | 66 −12% | |
| Total fat | 0.7 g | 1.8 g | 2% | 0.8 −10% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 0.4 −73% |
| Carbohydrates | 12.2 g | 30.5 g | 11% | 13 −6% |
| Total sugars | 11.4 g | 28.5 g | 10.9 +5% | |
| Dietary fiber | 0.7 g | 1.8 g | 6% | 1.5 −52% |
| Protein | 0 g | 0 g | 0% | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1301 Smoothies products on Foodmetria.
Compared with other smoothies
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 250.0g
- Sold in
- Austria
- Barcode
- 9001400105105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smoothie?
Smoothie contains 58 kcal per 100 g and about 145 kcal per serving (250.0g).
How much sugar is in Smoothie?
Smoothie has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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