SIÓ Smoothie Kék Balaton

by Sio 250ml in Fruit smoothies Barcode 9001400105730
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

SIÓ Smoothie Kék Balaton by Sio provides 48 kcal per 100 ml, with 10.3 g of sugars and 0.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit smoothies category and comes in a 250ml pack.

Nutrient levels per 100 ml

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
10.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 48 kcal 60 −20%
Total fat 0.5 g 0.6 −9%
Saturated fat 0.1 g 0.2 −58%
Carbohydrates 11 g 12.2 −10%
Total sugars 10.3 g 10.6
Added sugars 0 g 0.4 −100%
Protein 0.5 g 1.2 −59%
Salt 0 g 0 −63%

Category average across 445 Fruit smoothies products on Foodmetria.

Compared with other fruit smoothies

Calories lower 19%
Sugars lower 46%
Salt lower 38%
Saturated fat higher 47%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almalé 41%, alma velő 35%, banán velő 9%, őszibarack velő 5%, kajszibarack velő 5%, körte velő 3%, acerola velő 2%, kék spirulina kivonat, színezék: brilliánskék FCF.

Palm oil free

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250ml
Labels & certifications
100% gyümölcstartalom
Sold in
Hungary
Barcode
9001400105730

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in SIÓ Smoothie Kék Balaton?

SIÓ Smoothie Kék Balaton contains 48 kcal per 100 ml.

How much sugar is in SIÓ Smoothie Kék Balaton?

SIÓ Smoothie Kék Balaton has 10.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is SIÓ Smoothie Kék Balaton healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried SIÓ Smoothie Kék Balaton? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fruit smoothies

View all →

More from Sio

View all →