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Smooth so free
Smooth so free by Plamil provides 611 kcal per 100 g, with 3.9 g of sugars and 6.5 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Chocolates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 611 kcal | 532 +15% |
| Total fat | 45 g | 33.3 +35% |
| Saturated fat | 28 g | 18.8 +49% |
| Carbohydrates | 24 g | 50.3 −52% |
| Total sugars | 3.9 g | 43.9 −91% |
| Protein | 6.5 g | 6.7 |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4170 Chocolates products on Foodmetria.
Compared with other chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Switzerland
- Barcode
- 5013092818007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth so free?
Smooth so free contains 611 kcal per 100 g.
How much sugar is in Smooth so free?
Smooth so free has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smooth so free healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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