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Smooth Peanut Butter
Smooth Peanut Butter by Oh So Natural FOODS provides 635 kcal per 100 g, with 5 g of sugars and 24 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Peanut butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 635 kcal | 127 kcal | 590 +8% | |
| Total fat | 48 g | 9.6 g | 12% | 47.4 |
| Saturated fat | 6 g | 1.2 g | 6% | 8.9 −32% |
| Carbohydrates | 16 g | 3.2 g | 1% | 18.6 −14% |
| Total sugars | 5 g | 1 g | 8 −38% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 6.5 g | 1.3 g | 5% | 7.9 −18% |
| Protein | 24 g | 4.8 g | 10% | 25.8 −7% |
| Salt | 0.6 g | 0.1 g | 0.7 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Roasted Hi-Oleic Peanut (99%), Salt
Product details
- Serving size
- 1 portion (20 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 5
- Sold in
- Australia
- Barcode
- 4061461291853
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth Peanut Butter?
Smooth Peanut Butter contains 635 kcal per 100 g and about 127 kcal per serving (1 portion (20 g)).
How much sugar is in Smooth Peanut Butter?
Smooth Peanut Butter has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smooth Peanut Butter healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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