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Smooth Light Peanut Butter
Smooth Light Peanut Butter by Selection provides 533 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Peanut butters category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 533 kcal | 80 kcal | 590 −10% | |
| Total fat | 30 g | 4.5 g | 6% | 47.4 −37% |
| Saturated fat | 6.7 g | 1 g | 5% | 8.9 −25% |
| Carbohydrates | 46.7 g | 7 g | 3% | 18.6 +151% |
| Total sugars | 6.7 g | 1 g | 8 −17% | |
| Added sugars | 0 g | 0 g | 0% | 2.7 −100% |
| Dietary fiber | 6.7 g | 1 g | 4% | 7.9 −16% |
| Protein | 13.3 g | 2 g | 4% | 25.8 −48% |
| Salt | 0.8 g | 0.1 g | 0.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3574 Peanut butters products on Foodmetria.
Compared with other peanut butters
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
arachides rôties à sec, matières sèches de sirop de maïs, huile de colza et de coton et de soya hydrogénée, sel. contient des arachides et du soya. fabriqué au canada à partir d'ingrédients importés préparé pour les marques metro montréal (québec) h1c 1v6 toronto (ontario) m9b 1b9 k✔✔ kosher check * please recycle this package veuillez recycler cet emballage c 1 kg presentation suggeree leger - beurre da
Product details
- Serving size
- 1 tbsp (15 g)
- Labels & certifications
- Kosher
- Sold in
- France
- Barcode
- 0059749894463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smooth Light Peanut Butter?
Smooth Light Peanut Butter contains 533 kcal per 100 g and about 80 kcal per serving (1 tbsp (15 g)).
How much sugar is in Smooth Light Peanut Butter?
Smooth Light Peanut Butter has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smooth Light Peanut Butter healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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