View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Smoked humous
Smoked humous provides 320 kcal per 100 g, with 1.8 g of sugars and 8.2 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based spreads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 320 kcal | 261 +22% |
| Total fat | 19.6 g | 19.8 |
| Saturated fat | 2 g | 4.4 −55% |
| Carbohydrates | 29.4 g | 15.1 +95% |
| Total sugars | 1.8 g | 9.6 −82% |
| Dietary fiber | 4.5 g | 3.2 +43% |
| Protein | 8.2 g | 4.8 +70% |
| Salt | 1.4 g | 1.3 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 649 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060425720360
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Smoked humous?
Smoked humous contains 320 kcal per 100 g.
How much sugar is in Smoked humous?
Smoked humous has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smoked humous healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smoked humous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 3 
b NOVA 4 
c NOVA 3 More plant-based spreads
View all →
d 
d 
a NOVA 3 
d NOVA 4 
d NOVA 3 
a NOVA 4