Śmietanka 30%
Śmietanka 30% by miletto provides 293 kcal per 100 g, with 3.4 g of sugars and 2.3 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 293 kcal | 251 +17% |
| Total fat | 30 g | 23.3 +28% |
| Saturated fat | 20 g | 15.3 +30% |
| Carbohydrates | 3.4 g | 7 −51% |
| Total sugars | 3.4 g | 5.4 −37% |
| Protein | 2.3 g | 2.6 −12% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1575 Creams products on Foodmetria.
Compared with other creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Poland
- Barcode
- 5901529005970
Prices reported by shoppers
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Frequently asked questions
How many calories are in Śmietanka 30%?
Śmietanka 30% contains 293 kcal per 100 g.
How much sugar is in Śmietanka 30%?
Śmietanka 30% has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Śmietanka 30% healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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