Smeuig en gwoon lekker

by Gwoon 210g in Peanut butters Barcode 8710624219000
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Smeuig en gwoon lekker by Gwoon provides 644 kcal per 100 g, with 4.9 g of sugars and 22.6 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Peanut butters category and comes in a 210g pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
55.3 g · High
Saturated fat
10.1 g · High
Sugars
4.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 644 kcal 590 +9%
Total fat 55.3 g 47.4 +17%
Saturated fat 10.1 g 8.9 +14%
Carbohydrates 10.2 g 18.6 −45%
Total sugars 4.9 g 8 −39%
Added sugars 0 g 2.7 −100%
Dietary fiber 7.6 g 7.9
Protein 22.6 g 25.8 −12%
Salt 0.6 g 0.7 −17%

Category average across 3576 Peanut butters products on Foodmetria.

Compared with other peanut butters

Calories higher 9%
Sugars lower 24%
Salt higher 46%
Saturated fat higher 18%
Protein top 72%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

86% PINDA'S, zonnebloemolie, geheel gehard palmvet, zout.

Contains palm oilVeganVegetarian
Allergens
Peanuts
May contain traces
Nuts

Product details

Quantity
210g
Sold in
Italy, Netherlands
Barcode
8710624219000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smeuig en gwoon lekker?

Smeuig en gwoon lekker contains 644 kcal per 100 g.

How much sugar is in Smeuig en gwoon lekker?

Smeuig en gwoon lekker has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smeuig en gwoon lekker healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Smeuig en gwoon lekker vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Smeuig en gwoon lekker contain?

According to the label data it contains: Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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