View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Smetana 12%
Smetana 12% by OLMA provides 134 kcal per 100 g, with 4.2 g of sugars and 2.8 g of protein. Its Nutri-Score is D. It is listed in the Sour creams category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 134 kcal | 215 −38% |
| Total fat | 12 g | 20.2 −40% |
| Saturated fat | 7.2 g | 12.9 −44% |
| Carbohydrates | 4.2 g | 4.7 −10% |
| Total sugars | 4.2 g | 4 |
| Protein | 2.8 g | 3.5 −20% |
| Salt | 0.1 g | 0.2 −50% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.
Compared with other sour creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Sold in
- Czech Republic
- Barcode
- 8593807122102
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Smetana 12%?
Smetana 12% contains 134 kcal per 100 g.
How much sugar is in Smetana 12%?
Smetana 12% has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smetana 12% healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 8, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 1 
c NOVA 1 
d 
d NOVA 1 More sour creams
View all →
d NOVA 1 
d NOVA 1 
d NOVA 1 
d NOVA 1 
d NOVA 1 
d NOVA 1 More from OLMA
View all →
d NOVA 4 
c 
a NOVA 1 
b 
