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Smeerbaar omega 3
Smeerbaar omega 3 by Albert heijn provides 345 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Dietary supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 17 kcal | 237 +46% | |
| Total fat | 38 g | 1.9 g | 2% | 4.6 +717% |
| Saturated fat | 9 g | 0.5 g | 3% | 1.7 +423% |
| Carbohydrates | 0.8 g | 0 g | 0% | 21.2 −96% |
| Total sugars | 0 g | 0 g | 8.8 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 7.9 −100% |
| Protein | 0 g | 0 g | 0% | 28.2 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5749 Dietary supplements products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dietary supplements
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 5g
- Sold in
- Netherlands, United States
- Barcode
- 8718906812086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smeerbaar omega 3?
Smeerbaar omega 3 contains 345 kcal per 100 g and about 17 kcal per serving (5g).
How much sugar is in Smeerbaar omega 3?
Smeerbaar omega 3 has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smeerbaar omega 3 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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