Smântână 20%

by Pilos 400 g in Sour creams Barcode 4056489683865
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Smântână 20% by Pilos provides 203 kcal per 100 g, with 2.9 g of sugars and 2.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sour creams category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
13 g · High
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 215 −6%
Total fat 20 g 20.2
Saturated fat 13 g 12.9
Carbohydrates 2.9 g 4.7 −38%
Total sugars 2.9 g 4 −28%
Dietary fiber 0 g 0.4 −100%
Protein 2.8 g 3.5 −20%
Salt 0.1 g 0.2 −45%

Category average across 486 Sour creams products on Foodmetria.

Compared with other sour creams

Calories higher 38%
Sugars lower 18%
Salt lower 31%
Saturated fat higher 36%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smântână din lapte de vacă pasteurizat, culturi lactice selecționate.

Product details

Quantity
400 g
Sold in
Romania
Barcode
4056489683865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smântână 20%?

Smântână 20% contains 203 kcal per 100 g.

How much sugar is in Smântână 20%?

Smântână 20% has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Smântână 20% healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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