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Smantana 20%
Smantana 20% by Pilos provides 205 kcal per 100 g, with 3.3 g of sugars and 2.5 g of protein. That is 18% less sugar than the average product in this category. It is listed in the Sour creams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 205 kcal | 215 −5% |
| Total fat | 20 g | 20.2 |
| Saturated fat | 13 g | 12.9 |
| Carbohydrates | 3.7 g | 4.7 −21% |
| Total sugars | 3.3 g | 4 −18% |
| Protein | 2.5 g | 3.5 −29% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.
Compared with other sour creams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Romania
- Barcode
- 4056489165828
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smantana 20%?
Smantana 20% contains 205 kcal per 100 g.
How much sugar is in Smantana 20%?
Smantana 20% has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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