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Smalec
Smalec by Spichlerz Rusiecki provides 633 kcal per 100 g, with 0.6 g of sugars and 5.8 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Lards category and comes in a 160 g pack. Contains: celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 633 kcal | 808 −22% |
| Total fat | 67 g | 88 −24% |
| Saturated fat | 33 g | 36.8 −10% |
| Carbohydrates | 1.5 g | 0.8 +97% |
| Total sugars | 0.6 g | 0.4 +58% |
| Added sugars | 0.3 g | 0.5 −43% |
| Dietary fiber | 0.2 g | 0.2 +45% |
| Protein | 5.8 g | 2.7 +118% |
| Salt | 1.2 g | 0.9 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Lards products on Foodmetria.
Compared with other lards
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% Schweinefett, 23% Schweinefleisch, 6% Zwiebeln, frittierte Zwiebeln (Zwiebeln, Rapsöl, Weizenmehl, Salz), Salz, getrocknetes Gemüse in veränderlichen Gewichtsanteilen (Karotten, Pastinak, Tomaten), Zucker, hydrolysiertes Sojaeiweiß, Hefeextrakt, Gewürze, Knoblauch, Sellerie, Petersilie.
- Allergens
- CeleryGlutenSoybeans
Product details
- Quantity
- 160 g
- Sold in
- Germany
- Barcode
- 5901874909510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smalec?
Smalec contains 633 kcal per 100 g.
How much sugar is in Smalec?
Smalec has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Smalec healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smalec vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smalec contain?
According to the label data it contains: Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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