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Slow cooked rump steak
Slow cooked rump steak by Cook! provides 141 kcal per 100 g, with 1.8 g of sugars and 15.9 g of protein. Its Nutri-Score is B. It is listed in the Slow cooked rump steak with brandy category and comes in a 540g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (270 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 141 kcal | 381 kcal | |
| Total fat | 7 g | 18.9 g | 24% |
| Saturated fat | 3.1 g | 8.4 g | 42% |
| Carbohydrates | 3.3 g | 8.9 g | 3% |
| Total sugars | 1.8 g | 4.9 g | |
| Dietary fiber | 0.5 g | 1.4 g | 5% |
| Protein | 15.9 g | 42.9 g | 86% |
| Salt | 0.8 g | 2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Product details
- Quantity
- 540g
- Serving size
- 1 portion (270 g)
- Sold in
- United Kingdom
- Barcode
- 5056517310922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Slow cooked rump steak?
Slow cooked rump steak contains 141 kcal per 100 g and about 381 kcal per serving (1 portion (270 g)).
How much sugar is in Slow cooked rump steak?
Slow cooked rump steak has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Slow cooked rump steak healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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