Nutrition report ready

Sliced Swiss Cheese, Mellow

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Giant Eagle product.

Nutri-Score C NOVA 3

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Sliced Swiss Cheese, Mellow

by Giant Eagle in Cheeses Barcode 0030034007508
Average nutritional quality
Processed food

Sliced Swiss Cheese, Mellow by Giant Eagle provides 391 kcal per 100 g, with 0 g of sugars and 26.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
26.1 g · High
Saturated fat
17.4 g · High
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 391 kcal 90 kcal 323 +21%
Total fat 26.1 g 6 g 8% 25.6
Saturated fat 17.4 g 4 g 20% 17.4
Carbohydrates 4.4 g 1 g 0% 4.5
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 26.1 g 6 g 12% 21.4 +22%
Salt 0.5 g 0.1 g 1.7 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20905 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
27% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cheeses

Calories higher 28%
Sugars lower 1%
Salt lower 10%
Saturated fat lower 48%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized part-skim milk, cheese culture, salt and enzymes.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 slice (23 g)
Sold in
United States
Barcode
0030034007508

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Swiss Cheese, Mellow?

Sliced Swiss Cheese, Mellow contains 391 kcal per 100 g and about 90 kcal per serving (1 slice (23 g)).

How much sugar is in Sliced Swiss Cheese, Mellow?

Sliced Swiss Cheese, Mellow has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Swiss Cheese, Mellow healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sliced Swiss Cheese, Mellow vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sliced Swiss Cheese, Mellow contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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