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Sliced reduced fat swiss natural cheese, swiss

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sargento product.

Nutri-Score C NOVA 3

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Sliced reduced fat swiss natural cheese, swiss

by Sargento in Cheeses Barcode 0046100001806
Average nutritional quality
Processed food

Sliced reduced fat swiss natural cheese, swiss by Sargento provides 286 kcal per 100 g, with 0 g of sugars and 33.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
19.1 g · High
Saturated fat
9.5 g · High
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 286 kcal 60 kcal 323 −11%
Total fat 19.1 g 4 g 5% 25.6 −26%
Saturated fat 9.5 g 2 g 10% 17.4 −45%
Carbohydrates 4.8 g 1 g 0% 4.5 +5%
Total sugars 0 g 0 g 2 −100%
Added sugarsUSDA 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 33.3 g 7 g 14% 21.4 +56%
Salt 0.4 g 0.1 g 1.7 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
47% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cheeses

Calories lower 28%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 16%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurized reduced fat milk, cheese culture, salt, enzymes, vitamin a palmitate.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Serving size
1 slice (21 g)
Sold in
United States
Barcode
0046100001806

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced reduced fat swiss natural cheese, swiss?

Sliced reduced fat swiss natural cheese, swiss contains 286 kcal per 100 g and about 60 kcal per serving (1 slice (21 g)).

How much sugar is in Sliced reduced fat swiss natural cheese, swiss?

Sliced reduced fat swiss natural cheese, swiss has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced reduced fat swiss natural cheese, swiss healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sliced reduced fat swiss natural cheese, swiss vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sliced reduced fat swiss natural cheese, swiss contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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