Sliced Honey Cured Boneless Ham
Sliced Honey Cured Boneless Ham by Smithfield provides 131 kcal per 100 g, with 6 g of sugars and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84 g (3 oz)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 131 kcal | 110 kcal | |
| Total fat | 3 g | 2.5 g | 3% |
| Saturated fat | 1.2 g | 1 g | 5% |
| Carbohydrates | 8.3 g | 7 g | 3% |
| Total sugars | 6 g | 5 g | |
| Protein | 17.9 g | 15 g | 30% |
| Salt | 2.2 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cured with: water, honey, dextrose, contains 2% or less of: salt, potassium lactate, sodium phosphate, sodium erythorbate, sodium nitrite.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 84 g (3 oz)
- Sold in
- United States
- Barcode
- 0225623012432
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced Honey Cured Boneless Ham?
Sliced Honey Cured Boneless Ham contains 131 kcal per 100 g and about 110 kcal per serving (84 g (3 oz)).
How much sugar is in Sliced Honey Cured Boneless Ham?
Sliced Honey Cured Boneless Ham has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sliced Honey Cured Boneless Ham healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sliced Honey Cured Boneless Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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