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Skyr light & free
Spécialité laitière nature
Skyr light & free by Danone provides 56 kcal per 100 g, with 3.4 g of sugars and 10.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plain skyrs category and comes in a 480 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 120g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 67 kcal | 61 −8% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.4 −77% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.2 −50% |
| Carbohydrates | 3.4 g | 4.1 g | 1% | 4.3 −21% |
| Total sugars | 3.4 g | 4.1 g | 3.7 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10.3 g | 12.4 g | 25% | 9.9 |
| Salt | 0.1 g | 0.1 g | 0.1 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 203 Plain skyrs products on Foodmetria.
Compared with other plain skyrs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait écrémé (Origine: France), lait écrémé concentré (Origine: UE), ferments lactiques (lait).
- Allergens
- Milk
- May contain traces
- None
Product details
- Quantity
- 480 g
- Serving size
- 120g
- Labels & certifications
- Low or no fatSource of proteinsHigh proteinsNutriscoreFrench milkMade in FranceNo fatNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3033491474187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skyr light & free?
Skyr light & free contains 56 kcal per 100 g and about 67 kcal per serving (120g).
How much sugar is in Skyr light & free?
Skyr light & free has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skyr light & free healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Skyr light & free vegan?
Based on its ingredient list, it is not vegan.
What allergens does Skyr light & free contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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