View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Skyr Light & Free
Skyr Light & Free by Skyr provides 71 kcal per 100 g, with 7.8 g of sugars and 8.6 g of protein. Its Nutri-Score is A. It is listed in the Fruit skyrs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 71 kcal | 74 |
| Total fat | 0.2 g | 0.7 −70% |
| Saturated fat | 0.1 g | 0.4 −75% |
| Carbohydrates | 8.4 g | 8.5 |
| Total sugars | 7.8 g | 7.7 |
| Protein | 8.6 g | 8.5 |
| Salt | 0.1 g | 0.1 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 268 Fruit skyrs products on Foodmetria.
Compared with other fruit skyrs
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 18811698
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Skyr Light & Free?
Skyr Light & Free contains 71 kcal per 100 g.
How much sugar is in Skyr Light & Free?
Skyr Light & Free has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Skyr Light & Free healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More fruit skyrs
View all →
b NOVA 3 
b NOVA 3 
b NOVA 3 
b NOVA 4 
a NOVA 4 
b NOVA 3 More from Skyr
View all →
a NOVA 4 
NOVA 4 
a 
a NOVA 1 
c NOVA 4