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Skyr
Skyr by Berchtesgadener Land provides 62 kcal per 100 g, with 3.4 g of sugars and 11 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dairy desserts category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 124 kcal | 143 −57% | |
| Total fat | 0.2 g | 0.4 g | 1% | 6.2 −97% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 3.9 −97% |
| Carbohydrates | 3.4 g | 6.8 g | 2% | 16.1 −79% |
| Total sugars | 3.4 g | 6.8 g | 12.9 −74% | |
| Protein | 11 g | 22 g | 44% | 5.4 +104% |
| Salt | 0.1 g | 0.2 g | 0.3 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1241 Dairy desserts products on Foodmetria.
Compared with other dairy desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Serving size
- 1 portion (200 g)
- Sold in
- Germany
- Barcode
- 4101530009900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skyr?
Skyr contains 62 kcal per 100 g and about 124 kcal per serving (1 portion (200 g)).
How much sugar is in Skyr?
Skyr has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Skyr healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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