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Skratch labs lemon & lime hydration drink mix
Skratch labs lemon & lime hydration drink mix provides 333 kcal per 100 ml, with 71.4 g of sugars and 0 g of protein. That is 72% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 packet, makes 16 oz prepared (21 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 70 kcal | 312 +7% | |
| Total fat | 0 g | 0 g | 0% | 6 −100% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 85.7 g | 18 g | 7% | 61.5 +39% |
| Total sugars | 71.4 g | 15 g | 41.6 +72% | |
| Added sugarsUSDA | 71.4 g | 15 g | 30% | 32.2 +122% |
| Dietary fiber | 0 g | 0 g | 0% | 5.3 −100% |
| Protein | 0 g | 0 g | 0% | 5.4 −100% |
| Salt | 8.5 g | 1.8 g | 1.5 +456% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cane sugar, sodium citrate, citric acid, dextrose, potassium citrate, salt, lemon oil, lime oil, lemon juice, lime juice, zinc picolinate.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 packet, makes 16 oz prepared (21 ml)
- Sold in
- United States
- Barcode
- 0858690007348
Prices reported by shoppers
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Frequently asked questions
How many calories are in Skratch labs lemon & lime hydration drink mix?
Skratch labs lemon & lime hydration drink mix contains 333 kcal per 100 ml and about 70 kcal per serving (1 packet, makes 16 oz prepared (21 ml)).
How much sugar is in Skratch labs lemon & lime hydration drink mix?
Skratch labs lemon & lime hydration drink mix has 71.4 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Skratch labs lemon & lime hydration drink mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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