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Skip's dip, hummless verde white bean dip, white bean dip with cilantr…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Skip's Dip product.

Nutri-Score C NOVA 3

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Skip's dip, hummless verde white bean dip, white bean dip with cilantro and jalapeno pepper

by Skip's Dip in Groceries Barcode 0744335611332
Average nutritional quality
Processed food

Skip's dip, hummless verde white bean dip, white bean dip with cilantro and jalapeno pepper by Skip's Dip provides 143 kcal per 100 g, with 0 g of sugars and 3.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: peanuts.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 143 kcal 40 kcal 194 −26%
Total fat 7.1 g 2 g 3% 12.8 −44%
Saturated fat 1.4 g 0.4 g 2% 2.4 −41%
Carbohydrates 14.3 g 4 g 1% 16.2 −12%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 3.6 g 1 g 4% 2.4 +51%
Protein 3.6 g 1 g 2% 2.8 +26%
Salt 1.9 g 0.5 g 5.9 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
1.4 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 48%
Sugars lower 1%
Salt higher 40%
Saturated fat higher 36%
Protein top 23%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White lima beans, jalapeno (jalapeno peppers, water, vinegar, salt, and a trace of calcium chloride), peanut oil, cilantro, vinegar, salt, onion powder, garlic powder

Palm oil free
Allergens
Peanuts

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0744335611332

Prices reported by shoppers

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Frequently asked questions

How many calories are in Skip's dip, hummless verde white bean dip, white bean dip with cilantro and jalapeno pepper?

Skip's dip, hummless verde white bean dip, white bean dip with cilantro and jalapeno pepper contains 143 kcal per 100 g and about 40 kcal per serving (1 onz (28 g)).

How much sugar is in Skip's dip, hummless verde white bean dip, white bean dip with cilantro and jalapeno pepper?

Skip's dip, hummless verde white bean dip, white bean dip with cilantro and jalapeno pepper has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skip's dip, hummless verde white bean dip, white bean dip with cilantro and jalapeno pepper healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Skip's dip, hummless verde white bean dip, white bean dip with cilantro and jalapeno pepper contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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