Skinless boneless chicken thigh Fillets

Very good nutritional quality
Unprocessed or minimally processed

Skinless boneless chicken thigh Fillets by M&S British Oakham Gold provides 155 kcal per 100 g, with 0.1 g of sugars and 18.9 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chicken and its products category and comes in a 400G pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (125 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 155 kcal 194 kcal 172 −10%
Total fat 8.8 g 11 g 14% 8.4 +5%
Saturated fat 2.4 g 3 g 15% 2.2 +7%
Carbohydrates 0.1 g 0.1 g 0% 6.2 −98%
Total sugars 0.1 g 0.1 g 1.9 −95%
Added sugars 0 g 0 g 0% 1.3 −100%
Dietary fiber 0.5 g 0.6 g 2% 0.8 −33%
Protein 18.9 g 23.6 g 47% 17.5 +8%
Salt 0.2 g 0.2 g 1.3 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Chicken and its products products on Foodmetria.

Compared with other chicken and its products

Calories lower 45%
Sugars lower 22%
Salt lower 3%
Saturated fat higher 35%
Protein top 37%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chicken thigh

Palm oil freeNot veganNot vegetarian

Product details

Quantity
400G
Serving size
1 portion (125 g)
Sold in
United Kingdom, Scotland
Barcode
29304806

Prices reported by shoppers

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Recipe & label changes

  1. September 26, 2026
    • Fiber: 0.1 → 0.5

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Skinless boneless chicken thigh Fillets?

Skinless boneless chicken thigh Fillets contains 155 kcal per 100 g and about 194 kcal per serving (1 portion (125 g)).

How much sugar is in Skinless boneless chicken thigh Fillets?

Skinless boneless chicken thigh Fillets has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Skinless boneless chicken thigh Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Skinless boneless chicken thigh Fillets vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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