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Simply With Sea Salt
Simply With Sea Salt by Ruffles provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category and comes in a 6 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 511 +12% | |
| Total fat | 35.7 g | 10 g | 13% | 29.9 +19% |
| Saturated fat | 3.6 g | 1 g | 5% | 4.3 −17% |
| Carbohydrates | 53.6 g | 15 g | 5% | 53.2 |
| Total sugars | 3.6 g | 1 g | 2.3 +53% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 3.6 g | 1 g | 4% | 4.2 −16% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +13% |
| Salt | 1.3 g | 0.4 g | 1.5 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, sunflower oil, sea salt.
Product details
- Quantity
- 6 oz
- Serving size
- 28g
- Sold in
- United States
- Barcode
- 0028400800211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply With Sea Salt?
Simply With Sea Salt contains 571 kcal per 100 g and about 160 kcal per serving (28g).
How much sugar is in Simply With Sea Salt?
Simply With Sea Salt has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Simply With Sea Salt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply With Sea Salt vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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