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Simply Ruffles Sea Salted
Simply Ruffles Sea Salted by Ruffles provides 444 kcal per 100 g, with 16.4 g of sugars and 5.6 g of protein. That is 601% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Potato crisps category and comes in a 226.8g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 160 kcal | 511 −13% | |
| Total fat | 27.8 g | 10 g | 13% | 29.9 −7% |
| Saturated fat | 16.4 g | 5.9 g | 30% | 4.3 +281% |
| Carbohydrates | 41.7 g | 15 g | 5% | 53.2 −22% |
| Total sugars | 16.4 g | 5.9 g | 2.3 +601% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 16.4 g | 5.9 g | 21% | 4.2 +288% |
| Protein | 5.6 g | 2 g | 4% | 6.3 −12% |
| Salt | 5.7 g | 2.1 g | 1.5 +289% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5020 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
POTATOES, SUNFLOWER OIL, SEA SALT
Product details
- Quantity
- 226.8g
- Serving size
- 1 portion (36 g)
- Labels & certifications
- No glutenNo artificial flavorsNo GMOsNo artificial colorsNo artificial colours or flavoursNo milkNo palm oilNon GMO projectWith Sunflower oil
- Sold in
- United States
- Barcode
- 0028400679114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simply Ruffles Sea Salted?
Simply Ruffles Sea Salted contains 444 kcal per 100 g and about 160 kcal per serving (1 portion (36 g)).
How much sugar is in Simply Ruffles Sea Salted?
Simply Ruffles Sea Salted has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Simply Ruffles Sea Salted healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simply Ruffles Sea Salted vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated January 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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