Simplicity Medley
Simplicity Medley by Second Nature provides 500 kcal per 100 g, with 32.1 g of sugars and 14.3 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 453 +10% | |
| Total fat | 32.1 g | 9 g | 12% | 25.3 +27% |
| Saturated fat | 3.6 g | 1 g | 5% | 6.8 −47% |
| Carbohydrates | 46.4 g | 13 g | 5% | 48.9 −5% |
| Total sugars | 32.1 g | 9 g | 18.8 +71% | |
| Added sugars | 17.9 g | 5 g | 10% | 8.8 +104% |
| Dietary fiber | 7.1 g | 2 g | 7% | 6.7 +6% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds. dried cranberries (cranberries, sugar, sunflower oil). sunflower kernels (sunflower kernels, peanut and/or sunflower oil). cashews. dried blueberries (blueberries, sugar, sunflower oil).
- Allergens
- NutsPeanuts
Product details
- Serving size
- 1 onz (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0077034011319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simplicity Medley?
Simplicity Medley contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Simplicity Medley?
Simplicity Medley has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Simplicity Medley healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Simplicity Medley vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Simplicity Medley contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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