Simple Syrup
Simple Syrup by Stirrings provides 167 kcal per 100 g, with 46.7 g of sugars and 0 g of protein. That is 171% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Alcoholic beverages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 oza (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 50 kcal | 92 +82% | |
| Total fat | 0 g | 0 g | 0% | 0.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 46.7 g | 14 g | 5% | 20.1 +132% |
| Total sugars | 46.7 g | 14 g | 17.2 +171% | |
| Added sugars | 16.7 g | 5 g | 10% | 6.1 +174% |
| Dietary fiber | 0 g | 0 g | 0% | 0.5 −100% |
| Protein | 0 g | 0 g | 0% | 0.8 −100% |
| Salt | 0 g | 0 g | 1.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 956 Alcoholic beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other alcoholic beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, cane sugar, lactic acid (preservative).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 oza (30 g)
- Sold in
- United States
- Barcode
- 0780999000945
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Simple Syrup?
Simple Syrup contains 167 kcal per 100 g and about 50 kcal per serving (1 oza (30 g)).
How much sugar is in Simple Syrup?
Simple Syrup has 46.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Simple Syrup healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More alcoholic beverages
View all →
NOVA 3 
NOVA 3 
NOVA 3 
NOVA 4 
NOVA 4 
