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Silk plant based Greek yogurt
Silk plant based Greek yogurt by Silk provides 104 kcal per 100 g, with 7.8 g of sugars and 7 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 120 kcal | 89 +17% | |
| Total fat | 5.2 g | 6 g | 8% | 2.8 +88% |
| Saturated fat | 2.6 g | 3 g | 15% | 1.7 +54% |
| Carbohydrates | 8.7 g | 10 g | 4% | 11.2 −22% |
| Total sugars | 7.8 g | 9 g | 9.4 −17% | |
| Protein | 7 g | 8 g | 16% | 4.8 +46% |
| Salt | 0.4 g | 0.4 g | 0.2 +146% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (115 g)
- Labels & certifications
- Certified B Corporation
- Sold in
- United States
- Barcode
- 0056800965537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Silk plant based Greek yogurt?
Silk plant based Greek yogurt contains 104 kcal per 100 g and about 120 kcal per serving (1 portion (115 g)).
How much sugar is in Silk plant based Greek yogurt?
Silk plant based Greek yogurt has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Silk plant based Greek yogurt healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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