Nutrition report ready
Shredded Wheat Bite Size Whole Grain Cereal
Nutri-Score A NOVA 1
View detailsShredded Wheat Bite Size Whole Grain Cereal
Shredded Wheat Bite Size Whole Grain Cereal by Spartan provides 772 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 50 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 772 kcal | 386 kcal | 250 +209% | |
| Total fat | 4 g | 2 g | 3% | 13.7 −71% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Dietary fiber | 24 g | 12 g | 43% | 4.8 +403% |
| Protein | 24 g | 12 g | 24% | 11.6 +107% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8764 Undefined products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 24 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% WHOLE GRAIN WHEAT. BHT ADDED TO PACKAGING MATERIAL TO HELP PRESERVE FRESHNESS.
- Allergens
- Gluten
Product details
- Quantity
- 50 g
- Serving size
- 50g
- Sold in
- United States
- Barcode
- 0011213187372
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded Wheat Bite Size Whole Grain Cereal?
Shredded Wheat Bite Size Whole Grain Cereal contains 772 kcal per 100 g and about 386 kcal per serving (50g).
How much sugar is in Shredded Wheat Bite Size Whole Grain Cereal?
Shredded Wheat Bite Size Whole Grain Cereal has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shredded Wheat Bite Size Whole Grain Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Shredded Wheat Bite Size Whole Grain Cereal contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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