Shredded Romano Cheese
Shredded Romano Cheese by Polly-O provides 393 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 393 kcal | 110 kcal | |
| Total fat | 28.6 g | 8 g | 10% |
| Saturated fat | 17.9 g | 5 g | 25% |
| Carbohydrates | 3.6 g | 1 g | 0% |
| Total sugars | 0 g | 0 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 32.1 g | 9 g | 18% |
| Salt | 3.9 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Ingredients
Cultured pasteurized part-skim cow's milk, salt, cellulose powder added to prevent caking, potassium sorbate to protect flavor, enzymes.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (28 g)
- Sold in
- United States
- Barcode
- 0071040000688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded Romano Cheese?
Shredded Romano Cheese contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).
How much sugar is in Shredded Romano Cheese?
Shredded Romano Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shredded Romano Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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