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Shredded mild cheddar cheese
Shredded mild cheddar cheese by Kraft provides 393 kcal per 100 g and 21.4 g of protein. It is listed in the Cheddar cheese category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 387 | |
| Total fat | 32.1 g | 9 g | 12% | 31.5 |
| Saturated fat | 21.4 g | 6 g | 30% | 20.7 |
| Carbohydrates | 3.6 g | 1 g | 0% | 2.9 +21% |
| Protein | 21.4 g | 6 g | 12% | 24.7 −13% |
| Salt | 1.5 g | 0.4 g | 1.8 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1428 Cheddar cheese products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 22% of calories from protein (EU: at least 20% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Serving size
- 0.25 cup (28 g)
- Sold in
- United States
- Barcode
- 0021000053704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shredded mild cheddar cheese?
Shredded mild cheddar cheese contains 393 kcal per 100 g and about 110 kcal per serving (0.25 cup (28 g)).
Source: Open Food Facts (ODbL). Last updated September 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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