Shredded Lite Low-Moisture Part-Skim Mozzarella Cheese

by Trader Joe's 12 oz in Grated Mozzarella Barcode 00690409
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Shredded Lite Low-Moisture Part-Skim Mozzarella Cheese by Trader Joe's provides 214 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 327% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated Mozzarella category and comes in a 12 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 297 −28%
Total fat 7.1 g 2 g 3% 20.8 −66%
Saturated fat 5.4 g 1.5 g 8% 13.8 −61%
Carbohydrates 10.7 g 3 g 1% 3.5 +204%
Total sugars 3.6 g 1 g 0.8 +327%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 25 g 7 g 14% 24
Salt 1.5 g 0.4 g 1.2 +22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 101 Grated Mozzarella products on Foodmetria.

Compared with other grated mozzarella

Calories lower 2%
Sugars higher 7%
Salt higher 18%
Saturated fat lower 1%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LITE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE), POTATO STARCH AND CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR)

Palm oil freeNot vegan
Allergens
Milk

Additives 2

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
0.25 cup (28 g)
Sold in
United States
Barcode
00690409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shredded Lite Low-Moisture Part-Skim Mozzarella Cheese?

Shredded Lite Low-Moisture Part-Skim Mozzarella Cheese contains 214 kcal per 100 g and about 60 kcal per serving (0.25 cup (28 g)).

How much sugar is in Shredded Lite Low-Moisture Part-Skim Mozzarella Cheese?

Shredded Lite Low-Moisture Part-Skim Mozzarella Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shredded Lite Low-Moisture Part-Skim Mozzarella Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Shredded Lite Low-Moisture Part-Skim Mozzarella Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Shredded Lite Low-Moisture Part-Skim Mozzarella Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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