Top 10 · Updated October 2026

Highest-Protein Grated Mozzarella

Grated Mozzarella: typically 24.2 g of protein per 100 g (median of 101 products). The grated mozzarella with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 99 grated mozzarella with complete data.

1

Natural Cheese Mozzarella Fat Free

H-E-B · 1

NOVA 3 143 kcal 32.1 g protein 0 g fat

Also: Palm oil free
2

Grated Cheddar & Mozzarella Mix mild & creamy

Sainsbury's

d 333 kcal 1.1 g sugar 30 g protein 24.9 g fat
3

Mozzarella râpée

Tre stella

NOVA 4 300 kcal 4.6 g sugar 30 g protein 16.7 g fat

Also: Palm oil free
4

Lighter Mozzarella

Lovilio

c 272 kcal 0.9 g sugar 29 g protein 16 g fat
5

Queijo Mozzarella Ralado

PorSi

c 256 kcal 0.5 g sugar 29 g protein 14 g fat
6

Low-Moisture Part-Skim Mozzarella Cheese Shreds

Whole Foods Market · 32 oz

d NOVA 4 286 kcal 0 g sugar 28.6 g protein 17.9 g fat
7

Reduced Fat Low-Moisture Part-Skim Mozzarella Shredded Cheese

Wegmans

d 250 kcal 0 g sugar 28.6 g protein 14.3 g fat
8

Mouzarella rapée

d 314 kcal 1 g sugar 28 g protein 22 g fat
9

Shredded Mozzarella

Mont Lakes · 226g

d NOVA 4 306 kcal 0 g sugar 28 g protein 20 g fat

Also: Palm oil free
10

Mozzarella râpée

Boni

259 kcal 1 g sugar 28 g protein 16 g fat

How we built this list

We ranked all published grated mozzarella on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More grated mozzarella rankings

Healthiest Grated Mozzarella by Nutri-Score Least Processed Grated Mozzarella Lowest-Calorie Grated Mozzarella Best Low-Sugar Grated Mozzarella All grated mozzarella