Shredded Cheddar Jack Cheese

by Lucerne Dairy Farms 8 oz in Cheeses Barcode 0021130047499
Poor nutritional quality
Ultra-processed food

Shredded Cheddar Jack Cheese by Lucerne Dairy Farms provides 321 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 8 oz pack.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
10.7 g · High
Sugars
0 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 321 kcal 90 kcal 323
Total fat 21.4 g 6 g 8% 25.6 −16%
Saturated fat 10.7 g 3 g 15% 17.4 −38%
Carbohydrates 3.6 g 1 g 0% 4.5 −22%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 28.6 g 8 g 16% 21.4 +34%
Salt 1.9 g 0.5 g 1.7 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 44%
Sugars lower 1%
Salt higher 25%
Saturated fat lower 18%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat cheddar cheese (cultured pasteurized reduced fat milk, salt, enzymes, color added, vitamin a palmitate), reduced fat monterey jack cheese (cultured pasteurized reduced fat milk, salt, enzymes, vitamin a palmitate), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Serving size
1/4 cup (28 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0021130047499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Shredded Cheddar Jack Cheese?

Shredded Cheddar Jack Cheese contains 321 kcal per 100 g and about 90 kcal per serving (1/4 cup (28 g)).

How much sugar is in Shredded Cheddar Jack Cheese?

Shredded Cheddar Jack Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Shredded Cheddar Jack Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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