Shells & Cheese
Shells & Cheese by Market Basket provides 495 kcal per 100 g, with 9.9 g of sugars and 17.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 71 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 495 kcal | 352 kcal | 250 +98% | |
| Total fat | 3 g | 2.1 g | 3% | 13.7 −78% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 99.2 g | 70.4 g | 26% | 22.8 +334% |
| Total sugars | 9.9 g | 7 g | 10.4 −5% | |
| Dietary fiber | 2 g | 1.4 g | 5% | 4.8 −59% |
| Protein | 17.9 g | 12.7 g | 25% | 11.6 +54% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (FROM MILK), ENRICHED WHEAT FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CHEDDAR CHEESE (PAS
- Allergens
- GlutenMilk
Product details
- Quantity
- 71 g
- Serving size
- 71g
- Sold in
- United States
- Barcode
- 0049705309476
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Shells & Cheese?
Shells & Cheese contains 495 kcal per 100 g and about 352 kcal per serving (71g).
How much sugar is in Shells & Cheese?
Shells & Cheese has 9.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shells & Cheese healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shells & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shells & Cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4
a NOVA 1 
d NOVA 3 
c NOVA 3 More from Market Basket
View all →
e NOVA 1 
c NOVA 4 
b 
NOVA 4 
d NOVA 2 
e NOVA 3