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Shells & Cheese
Shells & Cheese by Velveeta provides 324 kcal per 100 g, with 4.4 g of sugars and 10.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Package (68 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 324 kcal | 220 kcal | |
| Total fat | 11.8 g | 8 g | 10% |
| Saturated fat | 2.9 g | 2 g | 10% |
| Carbohydrates | 44.1 g | 30 g | 11% |
| Total sugars | 4.4 g | 3 g | |
| Added sugars | 4.3 g | 2.9 g | 6% |
| Dietary fiber | 1.5 g | 1 g | 4% |
| Protein | 10.3 g | 7 g | 14% |
| Salt | 2.2 g | 1.5 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Ingredients
enriched macaroni product (wheat flour, glycerol monostearate, niacin, ferrous sulfate [iron], thiamin mononitrite [vitamin b1], riboflavin [vitamin b2], folic acid), cheese sauce (whey, canola oil, cheddar cheese [milk, cheese culture, salt, enzymes], whey protein concentrate, milk, milk protein concentrate, sodium phosphate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a preservative, oleoresin paprika [color], enzymes, cheese culture, annatto extract [color], milkfat, natural flavor), modified food starch, maltodextrin, acetylated monoglycerides, salt, medium chain triglycerides. contains: wheat, milk.
- Allergens
- GlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Package (68 g)
- Sold in
- United States
- Barcode
- 0021000023394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Shells & Cheese?
Shells & Cheese contains 324 kcal per 100 g and about 220 kcal per serving (1 Package (68 g)).
How much sugar is in Shells & Cheese?
Shells & Cheese has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Shells & Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shells & Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Shells & Cheese contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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